8-Week Coaching Program

This 8-week program is designed for people who want to make a real shift in how they approach weight loss—not just physically, but mentally and spiritually. I’ll be with you every day through personalized check-ins, helping you stay grounded and supported even when life gets hard. We’ll meet weekly through workshops or one-on-one, depending on what works best for you. It is for people ready to look deeper into the patterns, beliefs, and emotions that keep them stuck in cycles that don’t serve them. If you're ready to stop starting over and finally get support that understands what you're really going through, this is the place to begin.