Sometimes, hearing from others who’ve gone through the same struggles is exactly what we need. In these live group workshops, we share stories, learn from one another, and hold space for the real stuff that doesn’t get talked about enough. This isn’t about tips and tricks—it’s about connection and community, and learning to let go of shame in a room full of people who understand. I facilitate each session with the same spiritual focus I bring to my private work, helping you dig into mindset and emotional work that really matters. If you’re looking for support but don’t want to do this alone, this group space can make a big difference.
Ready to break free from old patterns and create lasting change?
Reach out to discuss how we can work together on your weight loss and spiritual journey. I’m here to help you align your mind, body, and soul for real results.